Resources: Books, Audio, Articles & Organizations

Borderline Personality Disorder

(click title to view optional purchase link)

  Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship
Manning, S. (2011). Guilford Press, New York, NY.

  The Borderline Personal Disorder Survival Guide
Chapman, A. L., & Gratz, K. L. (2007). New Harbinger Publications.

 Helping Your Troubled Teen
Kaplan, Aguirre, Rater. Learn to Recognize, Understand, and Address the Destructive Behavior of Today’s Teens, Fair Winds Press, 2007

 Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD
Friedel, R., Marlow & Company, New York, 2004

 New Hope for People with Borderline Personality Disorder
Bockian, N & Porr.V., Prima Publishing, 2002

 Sometimes I Act Crazy: Living with Borderline Personality Disorder
Kreisman, J. & Straus, H., John Wiley and Sons, 2004

 The Essential Family Guide to Borderline Personality Disorder
Kreger, Randi, New Tools and Techniques to Stop Walking on Eggshells. Hazelden, 2008

 Stop Walking on Eggshells
Kreger, Randi & Mason, Paul T., Second Edition New Harbinger Publications, 2010

  Cognitive Behavioral Therapy for Borderline Personality Disorder
Linehan, M., Guilford Press, New York, 1993. *This is the Dialectical Behaviour Therapy Treatment Manual.

Regulate Emotionality / Mood

(click title to view optional purchase link)

  Urban Mindfulness
Kaplan, J., New Harbinger Publications, 2010

 Skills Training Manual for Treating Borderline Personality Disorder
Linehan, M., Guilford Press, New York, 1993

  Don’t Let Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
Spradlin, S., New Harbinger Publications, 2003

  Radical Acceptance: Embracing Your Life with the heart of a Buddha
Brach, T., Bantam, 2003

  Feeling Good: The New Mood Therapy
Burns, D., Avon Books, New York, 1980

  Full Catastrophe Living: Using the Wisdom of Your Body and Mind To Face Stress, Pain, and Illness
Kabat-Zinn, John, Delta Books, Dell Publishing, 1990

 The Power of Now: A Guide to Spiritual Enlightenment
Tolle, Eckhart, Namaste Publishing Inc., 1997

 Wherever You Go There You Are: Mindfulness Meditation in everyday life
Kabat-Zinn, John, Hyperion, New York, 1994

Couples + Families

 (click title to view optional purchase link)

 The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
Alan Fruzzetti, Ph.D. (Author), Marsha M. Linehan Ph.D. (Foreword)

 When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along
Joshua Coleman, Ph.D, August 2008, Harper Collins

 Healing from Family Rifts: Ten Steps to Finding Peace After Being Cut Off from a Family Member
by Mark Sichel, CSW. March 2004.

Training, Introverts, & Narcissistic Personality

 (click title to view optional purchase link)

Reinforcing Positive Behaviors:

 Don’t Shoot the Dog: The New Art of Teaching and Training
Karen Pryor, Ringpress Books, 2008

Introvert struggles

 The Introvert Advantage: How to thrive in an Extrovert World
Marti Olsen Laney, Psy. D, Workman Publishing, New York, 2002

Narcissistic Personality Disordered Persons

 Loving the Self-Absorbed: How to Create a More Satisfying Relationship with a Narcissistic Partner
Brown, N, New Harbinger Publication, 2003

 Why is it Always about You? Seven Deadly Sins of Narcissism
Hotchkiss, Sandy, Free Press, Simon and Schuster, New York, 2003

COVID-19 Audio Resources

(The following can be found in CD, MP3, or Podcast formats)

 Speaking of Psychology: Coronavirus Anxiety

Fischhoff, B., American Psychological Association

Mindfulness Audio Resources

Mindfulness Literature

(click to view optional purchase link)

 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing my Edge, and Found Self-Help that Actually Works: A True Story

Harris, D. (2014). Harper Collins Publishers, New York, New York.

  Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Williams, M., & Penman, D. (2011). Rodale Books, New York, New York.

  Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Kabat-Zinn, J. (1994). Hyperion, New York.

 The Miracle of Mindfulness

Hanh, T. N. (2012). Beacon, Boston.

 The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Williams, M., Teasdale, J., Segal, Z., & Kabat-Zinn, J. (2007). The Guilford Press, New York.

 Mindfulness in Plain English

Henepola, V. (1992). Wisdom Publications, Boston.

 Loving-Kindness: The Revolutionary Art of Happiness

Salzberg, S. (1997). Shambala, Boston.

 Peace is Every Step: The Path of Mindfulness in Everyday Life

Hahn, T. N. (1991). Bantam Books, New York.

 Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Hanson, R. (2009). New Harbringer Publications, Inc., Oakland, California.

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