(click title to view optional purchase link)

  Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship
Manning, S. (2011). Guilford Press, New York, NY.

  The Borderline Personal Disorder Survival Guide
Chapman, A. L., & Gratz, K. L. (2007). New Harbinger Publications.

 Helping Your Troubled Teen
Kaplan, Aguirre, Rater. Learn to Recognize, Understand, and Address the Destructive Behavior of Today’s Teens, Fair Winds Press, 2007

 Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD
Friedel, R., Marlow & Company, New York, 2004

 New Hope for People with Borderline Personality Disorder
Bockian, N & Porr.V., Prima Publishing, 2002

 Sometimes I Act Crazy: Living with Borderline Personality Disorder
Kreisman, J. & Straus, H., John Wiley and Sons, 2004

 The Essential Family Guide to Borderline Personality Disorder
Kreger, Randi, New Tools and Techniques to Stop Walking on Eggshells. Hazelden, 2008

 Stop Walking on Eggshells
Kreger, Randi & Mason, Paul T., Second Edition New Harbinger Publications, 2010

  Cognitive Behavioral Therapy for Borderline Personality Disorder
Linehan, M., Guilford Press, New York, 1993. *This is the Dialectical Behaviour Therapy Treatment Manual.

(click title to view optional purchase link)

  Urban Mindfulness
Kaplan, J., New Harbinger Publications, 2010

 Skills Training Manual for Treating Borderline Personality Disorder
Linehan, M., Guilford Press, New York, 1993

  Don’t Let Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
Spradlin, S., New Harbinger Publications, 2003

  Radical Acceptance: Embracing Your Life with the heart of a Buddha
Brach, T., Bantam, 2003

  Feeling Good: The New Mood Therapy
Burns, D., Avon Books, New York, 1980

  Full Catastrophe Living: Using the Wisdom of Your Body and Mind To Face Stress, Pain, and Illness
Kabat-Zinn, John, Delta Books, Dell Publishing, 1990

 The Power of Now: A Guide to Spiritual Enlightenment
Tolle, Eckhart, Namaste Publishing Inc., 1997

 Wherever You Go There You Are: Mindfulness Meditation in everyday life
Kabat-Zinn, John, Hyperion, New York, 1994

 (click title to view optional purchase link)

 The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
Alan Fruzzetti, Ph.D. (Author), Marsha M. Linehan Ph.D. (Foreword)

 When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along
Joshua Coleman, Ph.D, August 2008, Harper Collins

 Healing from Family Rifts: Ten Steps to Finding Peace After Being Cut Off from a Family Member
by Mark Sichel, CSW. March 2004.

 (click title to view optional purchase link)

Reinforcing Positive Behaviors:

 Don’t Shoot the Dog: The New Art of Teaching and Training
Karen Pryor, Ringpress Books, 2008

Introvert struggles

 The Introvert Advantage: How to thrive in an Extrovert World
Marti Olsen Laney, Psy. D, Workman Publishing, New York, 2002

Narcissistic Personality Disordered Persons

 Loving the Self-Absorbed: How to Create a More Satisfying Relationship with a Narcissistic Partner
Brown, N, New Harbinger Publication, 2003

 Why is it Always about You? Seven Deadly Sins of Narcissism
Hotchkiss, Sandy, Free Press, Simon and Schuster, New York, 2003

(The following can be found in CD, MP3, or Podcast formats)

 Speaking of Psychology: Coronavirus Anxiety

Fischhoff, B., American Psychological Association

(The following can be found in CD, MP3, or Podcast formats)

 Mindfulness Meditation
Tara Brach

  This Moment Is the Perfect Teacher
Pema Chodron

  Introduction to Mindfulness Meditation
Judith Day

  Mindful Solutions for Addictions and Relapse Prevention
Stephanie Goldstein & Elisha Goldstein

  Mindfulness @ Work
Daniel Goleman & Jon Kabat-Zinn

  The Art of Mindful Living
Thich Nhat Hanh

  Mindfulness and Psychotherapy
Thich Nhat Hanh

  Savor: Mindful Eating, Mindful Life
Thich Nhat Hanh and Lilian Cheung

  Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Jon Kabat-Zinn

  Full Catastrophe Living
Jon Kabat-Zinn

  Mindfulness for Beginners
Jon Kabat-Zinn

  The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing at the Hospital and/or at Home
Jon Kabat-Zinn

  Guided Meditations for Difficult Times: A Lamp in the Darkness
Jack Kornfield

  Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness
Jack Kornfield and Daniel J. Siegel

  Counterclockwise: Mindful Health and the Power of Possibility
Ellen Langer

  Mindfulness
Ellen Langer

  Mindfulness and Empowerment After Bariatric Surgery
Maureen McCormick

  Fully Present: The Science, Art, and Practice of Mindfulness
Sue Smalley and Diana Winston

 The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
Mark Williams, John Teasdale, Zindel Segal, & Jon Kabat-Zinn

(click to view optional purchase link)

 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing my Edge, and Found Self-Help that Actually Works: A True Story

Harris, D. (2014). Harper Collins Publishers, New York, New York.

  Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Williams, M., & Penman, D. (2011). Rodale Books, New York, New York.

  Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Kabat-Zinn, J. (1994). Hyperion, New York.

 The Miracle of Mindfulness

Hanh, T. N. (2012). Beacon, Boston.

 The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Williams, M., Teasdale, J., Segal, Z., & Kabat-Zinn, J. (2007). The Guilford Press, New York.

 Mindfulness in Plain English

Henepola, V. (1992). Wisdom Publications, Boston.

 Loving-Kindness: The Revolutionary Art of Happiness

Salzberg, S. (1997). Shambala, Boston.

 Peace is Every Step: The Path of Mindfulness in Everyday Life

Hahn, T. N. (1991). Bantam Books, New York.

 Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Hanson, R. (2009). New Harbringer Publications, Inc., Oakland, California.

 BPD Central

 Behavioral Tech

 Calgary Outlink: Calgary's Centre for Gender & Sexual Diversity

 DBT Self Help

 Eating Disorder Hope—Binge Eating Disorder: Symptoms + Causes & Treatment

 National Education Alliance for Borderline Personality Disorder (NEA-BPD

 National Institute of Mental Health-Borderline Personality Disorder

 Alcoholics Anonymous

 Al-Anon Family Groups

 SASHBEAR (The Sashbear Foundation)

 SMART Recovery

 TARA: Treatment + Research Advancements Assoc. for Borderline Personality Disorder

 Treating Borderline Personality Disorder – An Overview of Dialectical Behaviour Therapy

 Criteria for “BPD Borderline Personality Disorder.” The American Psychiatric Association’s Diagnostic and Statistical Manual DSM-V