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September 2017

MBSR Meditation Program

September 12 @ 6:00 pm - 8:00 pm
Inner Solutions, #101, 5920 1A ST SW
Calgary, AB T2H 0G3 Canada
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Program start—September 12, 2017: this program is modelled after the Stress Reduction clinic at University of Massachusetts Medical Center and the work of Drs. Jon Kabat-Zinn and Saki Santorelli; and has been evaluated for over 30 years in many medical centers worldwide for effectiveness in reducing stress and pain and improving mood. Facilitated by a Certified MBSR Instructor 8 week – 2 hour evening classes; plus a Saturday mini retreat (October 21, 2017, 8:45am to 3pm) Group dialogue Inquiry exercises to enhance awareness…

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MBSR Meditation Program

September 19 @ 6:00 pm - 8:00 pm
Inner Solutions, #101, 5920 1A ST SW
Calgary, AB T2H 0G3 Canada
+ Google Map

Program start—September 12, 2017: this program is modelled after the Stress Reduction clinic at University of Massachusetts Medical Center and the work of Drs. Jon Kabat-Zinn and Saki Santorelli; and has been evaluated for over 30 years in many medical centers worldwide for effectiveness in reducing stress and pain and improving mood. Facilitated by a Certified MBSR Instructor 8 week – 2 hour evening classes; plus a Saturday mini retreat (October 21, 2017, 8:45am to 3pm) Group dialogue Inquiry exercises to enhance awareness…

Find out more »

MBSR Meditation Program

September 26 @ 6:00 pm - 8:00 pm
Inner Solutions, #101, 5920 1A ST SW
Calgary, AB T2H 0G3 Canada
+ Google Map

Program start—September 12, 2017: this program is modelled after the Stress Reduction clinic at University of Massachusetts Medical Center and the work of Drs. Jon Kabat-Zinn and Saki Santorelli; and has been evaluated for over 30 years in many medical centers worldwide for effectiveness in reducing stress and pain and improving mood. Facilitated by a Certified MBSR Instructor 8 week – 2 hour evening classes; plus a Saturday mini retreat (October 21, 2017, 8:45am to 3pm) Group dialogue Inquiry exercises to enhance awareness…

Find out more »
October 2017

MBSR Meditation Program

October 3 @ 6:00 pm - 8:00 pm
Inner Solutions, #101, 5920 1A ST SW
Calgary, AB T2H 0G3 Canada
+ Google Map

Program start—September 12, 2017: this program is modelled after the Stress Reduction clinic at University of Massachusetts Medical Center and the work of Drs. Jon Kabat-Zinn and Saki Santorelli; and has been evaluated for over 30 years in many medical centers worldwide for effectiveness in reducing stress and pain and improving mood. Facilitated by a Certified MBSR Instructor 8 week – 2 hour evening classes; plus a Saturday mini retreat (October 21, 2017, 8:45am to 3pm) Group dialogue Inquiry exercises to enhance awareness…

Find out more »

MBSR Meditation Program

October 10 @ 6:00 pm - 8:00 pm
Inner Solutions, #101, 5920 1A ST SW
Calgary, AB T2H 0G3 Canada
+ Google Map

Program start—September 12, 2017: this program is modelled after the Stress Reduction clinic at University of Massachusetts Medical Center and the work of Drs. Jon Kabat-Zinn and Saki Santorelli; and has been evaluated for over 30 years in many medical centers worldwide for effectiveness in reducing stress and pain and improving mood. Facilitated by a Certified MBSR Instructor 8 week – 2 hour evening classes; plus a Saturday mini retreat (October 21, 2017, 8:45am to 3pm) Group dialogue Inquiry exercises to enhance awareness…

Find out more »

MBSR Meditation Program

October 17 @ 6:00 pm - 8:00 pm
Inner Solutions, #101, 5920 1A ST SW
Calgary, AB T2H 0G3 Canada
+ Google Map

Program start—September 12, 2017: this program is modelled after the Stress Reduction clinic at University of Massachusetts Medical Center and the work of Drs. Jon Kabat-Zinn and Saki Santorelli; and has been evaluated for over 30 years in many medical centers worldwide for effectiveness in reducing stress and pain and improving mood. Facilitated by a Certified MBSR Instructor 8 week – 2 hour evening classes; plus a Saturday mini retreat (October 21, 2017, 8:45am to 3pm) Group dialogue Inquiry exercises to enhance awareness…

Find out more »

MBSR Meditation Program

October 24 @ 6:00 pm - 8:00 pm
Inner Solutions, #101, 5920 1A ST SW
Calgary, AB T2H 0G3 Canada
+ Google Map

Program start—September 12, 2017: this program is modelled after the Stress Reduction clinic at University of Massachusetts Medical Center and the work of Drs. Jon Kabat-Zinn and Saki Santorelli; and has been evaluated for over 30 years in many medical centers worldwide for effectiveness in reducing stress and pain and improving mood. Facilitated by a Certified MBSR Instructor 8 week – 2 hour evening classes; plus a Saturday mini retreat (October 21, 2017, 8:45am to 3pm) Group dialogue Inquiry exercises to enhance awareness…

Find out more »

MBSR Meditation Program

October 31 @ 6:00 pm - 8:00 pm
Inner Solutions, #101, 5920 1A ST SW
Calgary, AB T2H 0G3 Canada
+ Google Map

Program start—September 12, 2017: this program is modelled after the Stress Reduction clinic at University of Massachusetts Medical Center and the work of Drs. Jon Kabat-Zinn and Saki Santorelli; and has been evaluated for over 30 years in many medical centers worldwide for effectiveness in reducing stress and pain and improving mood. Facilitated by a Certified MBSR Instructor 8 week – 2 hour evening classes; plus a Saturday mini retreat (October 21, 2017, 8:45am to 3pm) Group dialogue Inquiry exercises to enhance awareness…

Find out more »