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December 2017

Drop-In Meditation Session

December 13 @ 5:00 pm - 6:00 pm

Inner Solutions™ Meditation Wednesdays 5:00pm to 6:00pm Benefits of Meditation: Reduces stress Increases your sense of well-being Increases you sense of connectedness and empathy Improves focus Improves relationships Improves memory and encourages creativity Instructor: Dr. Mark Brown Cost: $25+gst per one-hour session, or $150+gst for a 6-session pack Please contact us at 403-301-3399  or admin@innersolutions.ca to register in our Yoga Classes! *not including statutory holidays.

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Drop-In Meditation Session

December 20 @ 5:00 pm - 6:00 pm

Inner Solutions™ Meditation Wednesdays 5:00pm to 6:00pm Benefits of Meditation: Reduces stress Increases your sense of well-being Increases you sense of connectedness and empathy Improves focus Improves relationships Improves memory and encourages creativity Instructor: Dr. Mark Brown Cost: $25+gst per one-hour session, or $150+gst for a 6-session pack Please contact us at 403-301-3399  or admin@innersolutions.ca to register in our Yoga Classes! *not including statutory holidays.

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Drop-In Meditation Session

December 27 @ 5:00 pm - 6:00 pm

Inner Solutions™ Meditation Wednesdays 5:00pm to 6:00pm Benefits of Meditation: Reduces stress Increases your sense of well-being Increases you sense of connectedness and empathy Improves focus Improves relationships Improves memory and encourages creativity Instructor: Dr. Mark Brown Cost: $25+gst per one-hour session, or $150+gst for a 6-session pack Please contact us at 403-301-3399  or admin@innersolutions.ca to register in our Yoga Classes! *not including statutory holidays.

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January 2018

Drop-In Meditation Session

January 3, 2018 @ 5:00 pm - 6:00 pm

Inner Solutions™ Meditation Wednesdays 5:00pm to 6:00pm Benefits of Meditation: Reduces stress Increases your sense of well-being Increases you sense of connectedness and empathy Improves focus Improves relationships Improves memory and encourages creativity Instructor: Dr. Mark Brown Cost: $25+gst per one-hour session, or $150+gst for a 6-session pack Please contact us at 403-301-3399  or admin@innersolutions.ca to register in our Yoga Classes! *not including statutory holidays.

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Drop-In Meditation Session

January 10, 2018 @ 5:00 pm - 6:00 pm

Inner Solutions™ Meditation Wednesdays 5:00pm to 6:00pm Benefits of Meditation: Reduces stress Increases your sense of well-being Increases you sense of connectedness and empathy Improves focus Improves relationships Improves memory and encourages creativity Instructor: Dr. Mark Brown Cost: $25+gst per one-hour session, or $150+gst for a 6-session pack Please contact us at 403-301-3399  or admin@innersolutions.ca to register in our Yoga Classes! *not including statutory holidays.

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Drop-In Meditation Session

January 17, 2018 @ 5:00 pm - 6:00 pm

Inner Solutions™ Meditation Wednesdays 5:00pm to 6:00pm Benefits of Meditation: Reduces stress Increases your sense of well-being Increases you sense of connectedness and empathy Improves focus Improves relationships Improves memory and encourages creativity Instructor: Dr. Mark Brown Cost: $25+gst per one-hour session, or $150+gst for a 6-session pack Please contact us at 403-301-3399  or admin@innersolutions.ca to register in our Yoga Classes! *not including statutory holidays.

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Drop-In Meditation Session

January 24, 2018 @ 5:00 pm - 6:00 pm

Inner Solutions™ Meditation Wednesdays 5:00pm to 6:00pm Benefits of Meditation: Reduces stress Increases your sense of well-being Increases you sense of connectedness and empathy Improves focus Improves relationships Improves memory and encourages creativity Instructor: Dr. Mark Brown Cost: $25+gst per one-hour session, or $150+gst for a 6-session pack Please contact us at 403-301-3399  or admin@innersolutions.ca to register in our Yoga Classes! *not including statutory holidays.

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Drop-In Meditation Session

January 31, 2018 @ 5:00 pm - 6:00 pm

Inner Solutions™ Meditation Wednesdays 5:00pm to 6:00pm Benefits of Meditation: Reduces stress Increases your sense of well-being Increases you sense of connectedness and empathy Improves focus Improves relationships Improves memory and encourages creativity Instructor: Dr. Mark Brown Cost: $25+gst per one-hour session, or $150+gst for a 6-session pack Please contact us at 403-301-3399  or admin@innersolutions.ca to register in our Yoga Classes! *not including statutory holidays.

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February 2018

Drop-In Meditation Session

February 7, 2018 @ 5:00 pm - 6:00 pm

Inner Solutions™ Meditation Wednesdays 5:00pm to 6:00pm Benefits of Meditation: Reduces stress Increases your sense of well-being Increases you sense of connectedness and empathy Improves focus Improves relationships Improves memory and encourages creativity Instructor: Dr. Mark Brown Cost: $25+gst per one-hour session, or $150+gst for a 6-session pack Please contact us at 403-301-3399  or admin@innersolutions.ca to register in our Yoga Classes! *not including statutory holidays.

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Drop-In Meditation Session

February 14, 2018 @ 5:00 pm - 6:00 pm

Inner Solutions™ Meditation Wednesdays 5:00pm to 6:00pm Benefits of Meditation: Reduces stress Increases your sense of well-being Increases you sense of connectedness and empathy Improves focus Improves relationships Improves memory and encourages creativity Instructor: Dr. Mark Brown Cost: $25+gst per one-hour session, or $150+gst for a 6-session pack Please contact us at 403-301-3399  or admin@innersolutions.ca to register in our Yoga Classes! *not including statutory holidays.

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