Eat Well to Be Well
Inner Solutions™ offers comprehensive treatment for disordered eating, including eating disorders, overeating, and binge behaviours. This is with the support of a Registered Dietitian and Registered Psychologists who have specialized training in applying empirically based treatment protocols to help change your behaviour and beliefs about food and health. These health professionals maintain their expertise by continually reviewing current scientific literature and medical practices that show the impact of food on both physical and mental health.
More and more is known about how our mood and perspective is impacted by the quality and quantity of the food we intake. We take this seriously as part of our comprehensive programming, and we are happy to say that we have a dietitian on staff providing consultation and planning related to your diet and mood regulation.
We use up-to-date, evidence-based, research supported practices when developing individualized programs. You will get personally tailored advice, one-on-one counselling, facilitation of nutrition-focused group sessions, exercise and activity programs, nutrition and metabolism education, strategies to deal with emotional and disordered eating, meal planning, recipe ideas, and evaluation.
Reasons to consult our dietitian:
- Aid emotional stability.
- Help manage chronic disease.
- Guidance for food allergies, sensitivities, and intolerances.
- A weight management program that works in “real life.”
NOTE: You do not need to be already receiving services at Inner Solutions™ or be in therapy to receive dietetic services.
For further information or answers to questions contact: firstname.lastname@example.org
Dietetics Information Pamphlet: (View/Download PDF)
Fill out & submit the Self Referral Form (click here)
Initial consult and 3 follow up sessions (4 weeks total): $560.00
One time consultation and Meal Plan with our Registered Dietitian: $350.00
Individual meetings with Dietitian for education, progress review, emotional support, and to adjust Meal Plan: $150.00 per hour