I am the Executive Director and Clinical Director at Inner Solutions and I have a team that are brilliant at delivering on the many projects and tasks required to fulfil my vision for the corporation.  I enjoy the clinical work more than any other aspect of my work, thus I carry a partial caseload.

 

My longevity in this career is sustained by my deep curiosity about the resilience in people; especially those who strive to live with complex and chronic mental health issues. My background in psychiatric nursing brings a treatment perspective from a medical/psychiatric lens.  My practice from both Psychodynamic and Cognitive Behavioral Therapy models, led me to Dialectical Behavior Therapy, which has informed my work for the past twenty years.

 

I have been known to say my work is my hobby, but I am working on expanding family time and my social circle, while trying to learn fly fishing when at our second home in Clearwater County. 

Note: Due to Jessica's caseload and diverse role on the team, she is not currently accepting new clients. 

 

Since joining Inner Solutions™ in 2011, I have found the treatment model that fits my style and values as a clinician.  My initial orientation was Cognitive Behavioural Therapy and since finding how valuable Dialectical Behavior Therapy is in addressing such a broad range of problems, I became certified in DBT through the DBT-Linehan Board of Certification (DBT-LBC).  One of my highest values is to ensure we deliver "high-fidelity DBT." The science and research behind DBT show that the best outcomes occur when treatments are delivered adherently.

 

I have a special passion for treating trauma and PTSD. I am forever in awe of the resilience of humans and their ability to heal from adversity. I use Prolonged Exposure and CBT interventions to treat trauma-related symptoms.

 

I enjoy working with the families of adolescent and young adult clients. I know that the support of family members can make all the difference when it comes to the ability to recover from mental illness.

 

As the Associate Director of Clinical Services, I supervise all the clinical work delivered by our team, including providing supervision to our provisional psychologists.

 

Outside of work I  enjoy hanging out with my husband, daughters, and our bulldog Mack. I am avid camper, so come spring I am always watching the weekend weather forecast, so we know where to head into the mountains (preferably near a lake).

 

Due to my full schedule, I am not currently taking on any new clients.

I have a Masters of Counselling Psychology and apply training in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Prolonged Exposure, and Mindfulness Based Approaches to my work. I started as a Guidance Counsellor and found that working with teenage clients and their families is something that I am exceptionally passionate about, though I work with all ages and complex issues, including trauma. My goal is to help clients change problematic behaviours, challenge ineffective thought and beliefs, and create a "life worth living." I am passionate about Dialectical Behaviour Therapy and pride myself in being able to help clients learn ‘the dance’ of DBT.

 

Outside of work I enjoy playing outside with my family and animals and watching true crime shows/documentaries!

I am a Registered Provisional Psychologist who is eager to be an ally and a support for anyone in need. I have been in the field of mental health since 2013 and in that time have worked with clients of all ages. My primary area of focus is with adolescents, young adults, and families.

 

I have experience working with an array of mental health challenges including problems with mood, substance abuse, emotion regulation, and ADHD. I am trained in both Dialectical Behavior Therapy and Cognitive Behavioral Therapy. I take a warm and empathetic approach with clients, providing a space where they feel safe, understood, and supported. I have found purpose in helping others overcome their challenges and thrive in life. It is my passion to reach those who feel unreachable and burdened with hopelessness.

 

Outside of work, I volunteer at an animal rescue foundation and enjoy spending my time reading, working on projects, travelling, and connecting with family and friends.

Brittany is a registered psychologist, graduating in 2015 with a Master's Degree from Adler University in Vancouver, B.C. She is passionate about mental health, well-being, and the field of psychology as a whole.

 

Brittany has been effective in combining cognitive behavioural therapy and dialectical behaviour therapy with a personalized, compassionate approach. She finds it very important to balance both acceptance and change in the therapy process, so that clients feel understood, while also gaining the skills needed to make real shifts in their lives. Brittany prides herself on being authentic and transparent throughout the therapy process, and joins with individuals to determine goals and develop the necessary skills to create a life worth living.

 

Brittany has worked with many mental health concerns, but is experienced in working with: anxiety/panic, addiction, trauma, depression, distress tolerance, emotional regulation, positive psychology, and group therapy. Through her work, Brittany has developed compassion for treating individuals with complex mental health concerns such as Borderline Personality Disorder.

 

Brittany is warm, empathetic, and passionate about helping people to flourish. She loves to have exciting experiences, and finds new things to do every chance she gets. In her spare time, you can often find her by the water, camping, or somewhere in the mountains. When she is at home, she is often spending time with friends and family, enjoying yoga, cooking, being crafty, or learning.

 

This therapist is currently on leave.

I am the Senior Lead of DBT Group Programming at the clinic. DBT and mindfulness interventions have been a passion of mine for years and believe in the life that can be created when using these methods to make lasting change. I am dedicated to being an advocate in the mental health community and the lives of those who grapple with complicated problems and chronic illness.     

 

My background is in clinical social work. I have been working and volunteering in mental health intervention and treatment, in varying capacities, since 2006. Throughout this time, I have worked with clients of all ages and coming from all different walks of life. My area of interest is working with complex mental health concerns in adolescents, families, emerging adults, and mature adults to help them navigate the challenges that they face to create a life worth living.

 

In my spare time I love being connected in nature, nurturing positive relationships, staying active and living mindfully.

Janice is a Registered Provisional Psychologist with the College of Alberta Psychologists and completed a Master's of Counselling Psychology degree from Athabasca University.

 

Janice has experience working with youth and adults in the areas of mental health, grief, mindfulness, as well as youth employment. Janice has facilitated a variety of psychoeducational and therapeutic groups for grief, employability skills, mental health, and family support for a loved a one with a mental illness.

 

Janice is trained in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and person-centered approaches. She uses a warm, validating, and empathetic approach to collaborate with clients to identify challenges and create meaningful change. She is passionate about every individuals’ unique journey to living an authentic and meaningful life.

 

Janice believes in gratitude, laughter, and the power of human connection. In her spare time she can be found hiking or skiing in the mountains, travelling, gardening, cooking, or spending time with friends and family.

 

This therapist is currently on leave.

I joined Inner Solutions™ this past year to add to my base of knowledge in Cognitive Behavioral Therapy, Solution-Focused Therapy, and Eye Movement Desensitization Reprocessing (EMDR) by becoming fully proficient in Dialectical Behavior therapy. I'm in the final stretch towards full Registered Psychologist credentials.

 

My personal belief is best said this way, "though we may not have caused the problems we experience in life, we are responsible for changing them so we have can have a life worth living." I believe the journey is one best shared, and being open to seeking understanding to effect change is done best within a therapeutic relationship that feels safe and compassionate.

 

I have a Master of Science degree in experimental psychology from the University of Calgary. I am a movie buff and I really enjoy reading; and most recently I am into science fiction.

I am a Registered Psychologist with a Master of Science degree in Counselling Psychology from the University of Calgary. I inject a healthy dose of humour into therapy sessions, and I believe strongly in creating an inclusive and validating therapeutic experience that finds the balance between acceptance and change. I believe in the inherent worth and value of every client who comes through the door, and I am dedicated to joining with them and helping to harness their capacity to overcome challenges. I do not have one specific age range I work with, and am instead driven to help anyone who has an interest tackling the challenges life has thrown at them. That being said, I also have experience working specifically with adolescents and parents within our DBT-A program. I work within a framework informed by Dialectical Behavior Therapy as well as Cognitive Behavioral Therapy. 

 

Outside of work, I prioritize my family and friends, I write and perform music, and I enjoy both board games and video games.