Our team understands depression and its complexities. We can help with the challenges associated with the condition.


Inner Solutions™ has extensive experience with personality disorders, and are experts in Dialectical Behavioural Therapy.

Substance Abuse

Our DBT-S Graduate Group has been designed to help those who have a history of substance abuse in a group setting.

Eating Disorders

We offer comprehensive treatment for disordered eating, including counselling, dietetics and a DBT Skills group.

Relationship Issues

For couples and families, we offer counselling and group therapy to educate and give you the skills you need for success.

Adult Services

Inner Solutions™ offers individualized therapies to help with a range of emotional and behavioural issues.

Teen + Family Services

Living with mental illness can be challenging for families. We offer help for both youth and caregivers.

Dietetics Services

We understand the connection between a healthy body and mind. Our dietetics services are structured to help you live well.