From time to time persons enrolled at Inner Solutions™ find their ability to continue therapy is compromised due to financial circumstances beyond their control. We have had gracious people ask how they may help provide financial support to individuals in need; so in response, we have formally established a People in Need Fund.

Click here to learn more about how you can help


Inner Solutions™ is pleased to host many events. DBT Skills (Level One, Graduate), DBT-A (Adolescent), Family and Friends, and Parent Groups. We are also offer Mindfulness and MBSR Meditation, and Public Sessions that are open to all (including the media). Click here to learn more about the group therapy we offer, or here to learn about our public sessions.

Contact us to find out upcoming event dates!


Inner Solutions™ has extensive experience with personality disorders, and are experts in Dialectical Behavioural Therapy.

Eating Disorders

We offer comprehensive treatment for disordered eating, including counselling, dietetics and a DBT Skills group.

Adult Services

Inner Solutions™ offers individualized therapies to help with a wide range of emotional and behavioural issues for adults.

Teen + Family Services

Living with mental illness can be challenging for families. Inner Solutions™ offers individualized solutions for both young persons and caregivers.